Category: News

Can you wash a sponge?

The best way to clean a sponge and minimize germs is to wash the sponge daily in hot, soapy water and then microwave it wet for two minutes. No microwave?...

Can you reset your bowels?

There are roughly 100 trillion bacteria in the digestive system alone. It may seem like a tall order to change them, but the good news is that your microb...